Life Lately...And a Dream.

I think about my life on this planet and question what it is I am suppose to do with my time here. My mission on this planet is to inspire & empower people to live their very best lives. I know this. When I say this aloud I get super excited and yet at the same time I can move to that place of feeling overwhelmed with the enormity of the task.

It was Mother Teresa who said, "do small things with great love". So with that gentle reminder I am moving towards a dream of mine. I have been blessed with so much and now it's time to give back.

I am working with an organization called Street Yoga. Street Yoga's Mission is to "build capacity in youth to overcome trauma and to create meaningful, healthy lives through yoga and mindfulness."

My mission is to bring this training to my own community. The training will teach how to use yoga, mindful breathing and compassionate communication to go out to your own community, or help your own students, clients, patients and families grow stronger, heal from past traumas, and create for themselves a life that is inspired, safe and joyful.

If you would like to join me in this weekend training or would like more information please go over to my Street Yoga Comes to St. Pete Facebook Page and "like" my page. This page will provide the most up to date information about the training.

If you would rather you can use the Contact Form to be added to my mailing list. This way I can send updates straight to your inbox.

I may not be able to change the entire world but I can certainly make someone's world a little better. :)