On my yoga mat this morning TRUST was what was coming up for me. As I moved through postures I yearned to go a little deeper, breathe a little easier, move a little further in the pose. I then remembered to trust that exactly where I was in my practice this day at that moment was exactly where I was suppose to be. Then I stumbled upon this quote...hmmm? Someone trying to tell me something.
Happy Monday and relish in a beautiful week.