Strengthen. Uplift. Restore


I'm Tania Welch, mama, yoga teacher, wellness advocate and SOUL-CARE CRUSADER!

I am passionate about YOUR HAPPINESS!

This virtual home that I call indobay is a destination for wellness, creativity, and inspiration. It is a place for your spirit to rest and be rejuvenated through the practice of yoga, meditation, simple living and soul-care. This soul space is where I share what makes my heart smile and hopefully yours as well. 

I invite you to grab your favorite beverage, put up your feet and stay a while.